NLP Articles

Phobias and Anxiety Disorder

A phobia is an anxiety disorder that produces a strong, irrational fear of a situation or an object that poses little or no actual danger. Most of us experience fear or mild anxiety at some time, before getting on an airplane, public speaking or even the sight of blood. However If a fear becomes so intense that it impedes your day-to-day living and impacts your quality of life, you may have a phobia... More

Panic Disorder

Panic disorder is a dibilitating illness that can be successfully treated by using hypnotherapy and NLP techniques. Panic attacks can occur at any time, even during sleep and are characterised as sudden attacks of terror, usually accompanied by... More

The Meaning Of A Communication Is The Response It Elicits

Have you ever watched a news broadcast where some celebrity, political figure or corporate entity has refused to comment on a current news story in which they are involved. This lack of communication may be perceived as failure to take responsibility for their actions or an admission of guilt... More

The Map Is Not The Territory

In 1933 Alfred Korzybski, a Polish Count and mathematician, published ‘Science and Sanity’ a thesis that discussed how we experience the world through our senses and use this external datum to build internal representations of the world within our brain. The thesis used the term ‘The Map Is Not the Territory’ to explain how the real world and the internalised perception are different... More

Seven Plus Or Minus Two

Professor George Miller’s research into short term memory concluded that people can retain seven plus or minus two items of information in working memory at any given time. Miller's research also showed that by organising items of information into larger chunks the capacity of short term memory could be increased... More

 

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